Thursday, February 10, 2011

Savory Split-Pea Soup

And you thought pureed veggies were only for babies. This soup is scrumptious and extremely healthy, and you will want a second bowl, I promise!


I was wandering through the bulk section at Whole Foods last week, and decided to fill up a bag with French split peas. I didn't know what I would do with them, but I figured I could make something yummy and full of vitamins.

I googled split pea soup recipes, but every recipe I found would have required another trip to the store. So, I took some tips from allrecipes.com, and came up with my own recipe using ingredients from my fridge. It didn't take long at all, and we will be having leftovers tomorrow night. YUMMY! (and I'm not a huge fan of soup in general).

Ingredients:

1 1/2 cups split peas (soak them in a big pot of water overnight first, so this is 1 1/2 cups SOAKED peas)
2 or 3 T olive oil
1 cup of organic celery, finely chopped
1 cup of organic red and green peppers, finely chopped
1 small onion, finely chopped
1 cup frozen chopped spinach
2 cloves of garlic, minced
1 container (four cups) of organic beef broth
1 T Herbes de Provence
A few grinds of black pepper
A few grinds of salt

Put the veggies (celery, onion, and peppers) into a food processor and pulse a few times (or chop by hand).

Drizzle olive oil into a large pot on the stove over medium/high heat, and then add chopped veggies and garlic. Saute for a few minutes, then add Herbes de Provence and stir.

***Keep toddler entertained with a few bowls, cups, spoons, and the extra peas.***

Pour beef broth into the veggie mixture and continue to stir. Add peas and spinach, and bring to a boil. Turn the heat down to low, and cook for about an hour and a half, stirring every 10 minutes or so. After an hour, turn off the heat, and let soup sit for 30 minutes with the lid on the pot.

Pour soup into a food processor, and turn it on for about 10-15 seconds. That's it. Now enjoy with some crusty French bread. Mmmmm...



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