Showing posts with label dairy free. Show all posts
Showing posts with label dairy free. Show all posts

Thursday, November 4, 2010

Zucchini Bread



We received our weekly delivery of fresh produce yesterday, and it included a handful of medium sized zucchini. There's nothing better than the smell of something cinnamon-y baking on a cold, rainy day, so I decided to make some (healthy) zucchini bread. (I am no longer on the dairy-free diet, but this bread happens to be dairy-free.) I used the following ingredients:

2 medium zucchinis finely chopped or shredded (I used a food processor)
2 cups whole wheat flour
3/4 t baking powder
3/4 t baking soda
3/4 t salt
2 eggs
1 cup brown sugar
1/8 cup canola oil
1/2 t vanilla
1/4 cup flaxseed meal
2 T cinnamon
1 t pumpkin pie spice (or a mixture of cinnamon, cloves, ginger, and nutmeg)

Mix the wet ingredients (eggs, brown sugar, oil, vanilla) together (I used my Kitchen Aid mixer). In a separate bowl, mix together the dry ingredients (flour, baking soda, baking powder, salt, flaxseed, cinnamon, pp spice). Slowly blend the wet and dry ingredients together. Finally, mix in the zucchini, but do not over mix.

Pour into a greased loaf pan, and bake at 350 degrees for about 45 minutes. This makes a great healthy snack for kids and adults. :)

Wednesday, September 22, 2010

Scrumptious Chicken Salad




Unfortunately, I have had to go dairy-free due to nursing issues with my new baby. So, I am trying to make the experience as yummy as possible!

This chicken salad is pretty easy to throw together, takes advantage of leftovers, and tastes great on bread (of which I can only eat a very limited variety right now), or on it's own. In my opinion, the dill makes the chicken salad! This recipe yields about 3-4 servings.

Ingredients:

1.5-2 cups of shredded leftover rotisserie chicken
2/3 cup chopped celery
2/3 cup chopped carrots
2/3 cup quartered red grapes
1/2 cup chopped walnuts
mayonnaise to taste (I use about 2/3 cup and add more if necessary)
1 t onion salt
1/2 t garlic powder
2 t dried dill
salt and pepper to taste

In a large bowl, blend mayo and seasonings. Add walnuts, grapes and veggies, and mix well. Add chicken last, and gently mix until evenly distributed.

Serve chilled on bread or with crackers.