Super Quick, Healthy Side Dish

I was looking for something easy to serve as a side dish, and at the same time, wanted to use up some of my canned veggies that don't get a lot of attention. I realize summer isn't an ideal time to use canned veggies, but I was in pantry clean-out mode, so canned veggies it had to be. :)


Ingredients:

One bag of frozen organic brown rice from Trader Joe's, cooked (3 min in microwave)
One can Rotel tomatoes with chiles
One can black beans
One can sweet corn

1 t ground cumin

pinch of salt

pinch of black pepper
One cup plain Greek yogurt
1/2 cup shredded cheese to sprinkle on top

Mix the first nine ingredients together, pour into a small baking dish (8x8 would work), and bake at 350 degrees for about 25 minutes. Sprinkle the cheese on top, and bake for the last five minutes. Yields about 4-6 servings. Enjoy!